Welcome to Foley Performance

TRY OUR MELTDOWN GROUP TRAINING FOR 7 DAYS FOR FREE, NO OBLIGATION!

We believe so much in the results that our Meltdown Group Training programs produce that we know that once you try our methods for 7 days you will keep coming back.

We are a fitness facility located in the Blacksburg/Christiansburg area that is focused on getting RESULTS. Many fitness facilities are just worried about sales and memberships. At Foley Performance, our biggest concern is getting you the RESULTS you want.

Thank you for taking the time to inquire about our fitness facility. We realize that there are a lot of choices when it comes to workout facilities. By coming to this page we know that you are interested in getting results and that is what we are about.

The standards in the fitness industry are very poor. We have become tired of the traditional fitness model where people come in and they are just another member, there is no focus on results, the personal training standards are poor, and there is a lack of qualified instruction. When we created Foley Performance, our goal was to provide a service where your results are what matters. The majority of people out there sign up for a gym and then they are on their own. At Foley Performance we walk you through every step of the process. All of the workouts are designed for you, so there is no going to the gym and randomly doing whatever feels good that day. Every workout is carefully designed and recorded to produce results.

Our programming comes from years of research and experience in the field. We have been carefully recording all of the workouts that our clients have performed for the last couple of years. Every time someone performs a workout with us we record their numbers and the results that it produced in terms of body transformation. Through this process we have been constantly refining our programming by continuing to use what works and getting rid of the programs that didn’t work as well. The workouts that we provide work and we know they work because we have tracked the results. Our Meltdown Group Training sessions have evolved into a combination of exercises that involve bodyweight, barbells, and dumbbells. The movements and workouts are constantly varied so you will never become bored with the program or plateau.

We believe that we offer the best instruction in the area. You won’t find another program in the area that goes out of their way to make sure that you are getting the most out of your workouts. We view our facility as a place of fitness and nutrition education. There is so much misinformation in the world of fitness today. Our goal is to provide you with all of the right information needed to transform you body.

We understand that the hardest step in beginning a workout program is getting started. You may be scared that you will not be able to do the workouts or that you will embarrass yourself in a group setting. Don’t worry about this. All of our workouts are completely scalable to any level. We have individuals of all fitness levels in each class. The workouts are done in a group setting but each workout is individualized.

We realize that our monthly memberships are expensive, but this is by choice. We want individuals who are serious about getting results. If price is your deciding factor then we are not for you. Cheaper gyms do not provide the service and coaching that we provide. If you are serious about getting results then we would love to work with you. We really do feel that we are the best and that we are worth every penny.

If you are interested in getting started we require that you schedule a private one on one session so that we can get to know you. During this session we will teach you all of the fundamental movements that you will need for the Meltdown Group Training Sessions. Once you have completed your one on one session you will then be able to begin your FREE 7 day trial of the group program. There are no obligations. This is an unbelievable opportunity for you to change your body. To schedule your private one on one session contact dan@foleyperformance.com

Thank you for the opportunity to serve you and we look forward to meeting you.

Sincerely,
Dan and Tricia Foley
Owners